Personalizing Pilates Inc
The Personalizing Pilates: Post-Natal program includes three parts that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles….
Download Personalizing Pilates: After Snow Shoveling Written By Sherry Lowe-Bernie in Audio Book Format
Shoveling snow is one of the most dangerous activities for our spines….
Download Personalizing Pilates: Computer Hunchbacks (Unabridged) Written By Sherry Lowe-Bernie On Audio
I worked for many years in a corporate job before I started my Pilates business, so I know first-hand how uncomfortable I was after sitting working on a computer for endless hours….
Just load this 13-minute Personalizing Pilates: Airplane Seat> workout onto your audio device and do the easy-to-follow exercises right in your seat….