Listen to Yoga Stretch for Fitness Written By Beth Shaw On Audio

Yoga Stretch for Fitness



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Category: Exercise&HealthyLiving
Publisher: Listen & Live Audio
Author: Beth Shaw
Narrator: Beth Shaw
Length: 56 min.
Retail Price: $9.95
Download Price: $9.95
Abridged – Unabridged: original_staging


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In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth’s vocal directions, are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness, and improved physical health. You are on your way to a healthier life!
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