Download Wake-Up Workout: A Brilliant Way to Start Your Day (Unabridged) Written By Melissa Were-Ramini On Audio

Wake-Up Workout: A Brilliant Way to Start Your Day (Unabridged)



Buy Melissa Were-Ramini Audio Now!


Buy Melissa Were-Ramini Audio Book


Category: Exercise&HealthyLiving
Publisher: Downloads2go
Author: Melissa Were-Ramini
Narrator: Michael Traboulsi
Length: 21 min
Retail Price: $3.99
Download Price: $3.99
Abridged – Unabridged: unabridged


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Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day.

This perfect morning workout that helps give you energy all day can be done in a confined space in-doors and focuses on mobilising joints and stretching muscles. It then gently increases in intensity to raise your heart rate and brings it back down again, jumpstarting your fat burners and strengthening your muscle tone.

An invigorating way to kick-start your day.

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