Diets&Nutrition

Audio books on Diets and Nutrition

Download The Lazy Girl’s Guide to Losing Weight and Getting Fit (Unabridged) By A. J. Rochester On Audio

Forget Dr Phil, the clothesline, and Atkins: this is an easy, fun, and effective guide for any lazy girl who needs to lose weight and get results that last….

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Download The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method (Unabridged) By Kelly Traver, Betty Kelly Sargent in Audio Book Format

The brain is the command center of the human body. Change it and the body follows….

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Download The Perfect 10 Diet: The Breakthrough Diet Solution (Unabridged) Written By Dr. Michael Aziz On Audio

The Perfect 10 Diet creates the perfect balance between the 10 key hormones that control health and weight…..

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Download The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss (Unabridged) Written By Howard J. Eisenson, M.D., and Martin Binks, Ph.D. On Audio

The Duke Diet and Fitness Center offers the most prestigious residential weight loss program in America and the only one based in a medical school….

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Download Doctor Yourself: Natural Healing That Works (Unabridged) By Andrew Saul, Ph.D. in Audio Book Format

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients….

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Listen to ‘I Can Do This’ Diet (Unabridged) Written By Don Colbert On Audio

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate….

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Listen to The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Unabridged) By Arthur Agatston, Joseph Signorile in Audio Book Format

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster….

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Listen to Women & the Weight Loss Tamasha (Unabridged) By Rujuta Diwekar in Audio Book Format

Bring back the tone in your body, the glow on your face and the sense in your head….

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