Author : Elizabeth Bohorquez,
RN, C.Ht
Performed By : Elizabeth
Bohorquez, RN, C.Ht
Published By : International
Medical & Health Writers, Ltd.
Runtime : 1 hour 10
minutes
Type : Alternative
Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.99
"We learn to program our subconscious
mind for success, thereby undoing the failure
programs. Your subconscious librarian will begin to
make you aware of any unproductive emotional states
& their corresponding behaviors, so you can change
them right in the moment. It's like being on a
bus going towards your goal, when all of a sudden you
realize that you are on the wrong bus. Of course
you are going to want to change, right then &
there.".......Elizabeth Bohorquez, RN, C.Ht
This program is designed for the individual working with
the problems of bulimia, including bingeing and/or
purging While these programs are not meant to take
the place of professional help, they are tools to help
change old habits, behavior patterns & the
emotions/thoughts that often trigger
them.
This program includes suggestions for high
level nutrition, as well as managing high glycemic or
sugar foods that are often involved in binge
behaviors. Images for managing emotions &
thoughts as they relate to eating issues are
presented, as well as images for future-pacing
positive lifestyle change behavior.
This audio includes deep relaxation, entry
tools to the subconscious mind, imagery designed
specifically for emotional & thought management,
inner motivation & lifestyle change, as well as
Interactive Self-hypnosis ©
practice.
Note: All programs produced by
International Medical & Health Writers,
Ltd. are written & recorded by Elizabeth
Bohorquez, RN, C.Ht. Each program has 2 or 3
separate original Interactive Self-Hypnosis Sessions,
each with it's own induction. All programs
include directions for listening & other
important information.
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